Importance of baby massage
/ Baby
In Indian households, like my own, baby massage is an age-old tradition that has been passed down from generation to generation. It is believed to be an essential aspect of caring for a newborn baby, and it is practiced in many different forms across India. Baby massage is not just a way to soothe a baby, but it also offers numerous benefits for both the baby and the parent. In this blog post, we will discuss the importance of baby massage.
1. Promotes bonding between parent and baby:
Baby massage provides an excellent opportunity for parents to bond with their newborn baby. Touch is an essential aspect of human connection, and baby massage is a way for parents to show love and affection towards their baby. Through massage, the baby feels the warmth and security of their parent’s touch, which can help establish a strong emotional bond between the two.
2. Helps to soothe and calm the baby:
Baby massage has been found to have a calming effect on babies. The gentle strokes and pressure applied during massage can help to stimulate the baby’s nervous system, leading to a reduction in stress hormones such as cortisol. This can help the baby to feel more relaxed and calm, which can
promote better sleep and overall health.
3. Improves digestion:
In Indian households, baby massage is often used to aid in digestion. The gentle pressure applied during massage can help to stimulate the digestive system, leading to better digestion and fewer digestive issues such as constipation and gas. Additionally, certain oils such as mustard oil or coconut oil can be used during massage, which have been found to have anti-inflammatory properties that can help to soothe an upset stomach.
4. Promotes physical development:
Baby massage can help to promote physical development in infants. The gentle movements and pressure applied during massage can help to strengthen muscles and joints, leading to better motor skills and overall physical development. Additionally, massage can help to improve blood flow and circulation, which can aid in the development of healthy skin and tissues.
